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Others dogs may lag behind and appear distracted, which leads many dog owners to think their dog doesn't like to run. In both cases, the dog simply doesn't know what he's supposed to do. You have to teach him how to be a runner. With a little patience and time, the two of you will be running side-by-side at a good pace.
Dogs that already walk nicely on a leash will transition to running with ease. A dog that pulls can be challenging. The first thing to do is shorten the leash. If you have a 6-foot leash, and you let your dog get in the habit of walking ahead of you, he'll continue to pull. Instead, keep the leash short enough that your dog is by your side, 2 to 3 feet at the most.
Run to You
There are many 5K and 10K running plans to help you build distance and pace. You can try one of those or start out with something even easier. To start, figure out your average mile time. Use a local track or mark the distance in your car and then time your mile run at a comfortable pace.
Once you have a comfortable pace, take that time and multiply it by the miles to get your run time for a 5K 3. Example: minute mile x 3.
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Begin running with your dog 10 minutes every other day for a week. Then, the next week add another 10 minutes to your running time. Continue training every other day. The third week add another 10 minutes. The fourth week add another. Holman Christian Standard Bible Don't you know that the runners in a stadium all race, but only one receives the prize? International Standard Version You know that in a race all the runners run but only one wins the prize, don't you?
You must run in such a way that you may be victorious. NET Bible Do you not know that all the runners in a stadium compete, but only one receives the prize? So run to win. New Heart English Bible Do you not know that those who run in a race all run, but one receives the prize?
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Run like that, that you may win. Aramaic Bible in Plain English Do you not know that those who run in the stadium all run, but there is one who takes the victory? Run in this way so that you may obtain. Run like them, so that you can win. New American Standard Do you not know that those who run in a race all run, but only one receives the prize?
Jubilee Bible Know ye not that those who run in a race indeed all run, but one receives the prize? So run, that ye may obtain it. King James Bible Know you not that they who run in a race all run, but one receives the prize? American King James Version Know you not that they which run in a race run all, but one receives the prize? American Standard Version Know ye not that they that run in a race run all, but one receiveth the prize?
Even so run; that ye may attain. Douay-Rheims Bible Know you not that they that run in the race, all run indeed, but one receiveth the prize?follow site
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So run that you may obtain. Darby Bible Translation Know ye not that they who run in [the] race-course run all, but one receives the prize? Thus run in order that ye may obtain. English Revised Version Know ye not that they which run in a race run all, but one receiveth the prize?